Assisting Sky Reach and Chest Opener Assist

Arm positions can be palms up and on top of head or reaching up,
or palms down and on top of head or reaching up.

Pictures show assisting for sky reach where the spine is more straight
with student pushing back into supporting leg of teacher.

Another assist is a chest opener.

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Assisting Sky Reach Assisting Triangle Headstand and Handstand Adjusting Reclined Twist Assisting Cobra Crow-Side crow options Chair options Down Dog options Eastern Plank Reverse Table partner Back bend assist

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